Friday, July 23, 2010

How To Build A Concrete Koi Pond

New Career. 25-07/09-08. Report












HELLO HELLO THIS ENTRY IS THE SAME AS ABOVE BUT WITH POST MISSING PRINCESS BY SIGNING ... BELOW ARE THE ABOVE YESTERDAY AGREGADAS.ESPERO LES HALLA IDO OK. Hello beautiful

expected to be the best and sorry for my delay for information. This week was hard for me, but hey, here the data of the race.

good explanations. The race will consist of 15 days from July 25 until August 9 indicates which date my birthday, I do because I need to be super skinny to date and I take it is that many also want to lose weight regardless of date.

fasts are interspersed try to make do so at your convenience NPO eg today, tomorrow semi fast, mixed fast past, among others. But as this race will consist of two Sundays in those two days will be allowed to make a healthy meal that consists of no more than 1500 calories per day taking into account that can not vomit because the idea is that it may be well to continue on career, since my thought is that it is not enforced and no it is out and so all achieve weight loss and gain have managed to complete the race.

BE TAKEN 2 liters of water daily, WITH AN EXERCISE ROUTINE SCHEDULED FOR YOURSELF.

need the following information: Email

name / nick:
Country:
Age:
Height:
Weight: Weight
goal.
Thinspo: This is for me to get on my blog.

A photo must be uploaded to my facebook. Is simple, get in your face and then tags to icy perfection (I) and I have it good. in the photo should go all the previous data along with the name Carrera 25/07-09/08.

AND THE LATEST AND MOST IMPORTANT IS WHAT I SAID BECAUSE OF THAT PHOTO THINSPO BE PUBLISHED IN MY BLOG AND MUST BE ENTERING www.gelidaperfeccion.blogspot.com CONSTANTLY MADE TO GO PUBLIC DAY. In conversations with others will set it all that are in the race to talk about our evolution and the race is close but as they say among ourselves so it is very important what the blog because I have a chat there we use it.

Princess Kisses. Emily


.- This is the information required to be entered on it. Get down names that are registered. (JUST TOOK THE INFO FOR THAT PASSED THE MAIL TO ME gelidaperfeccion@hotmail.com)


name / nick: Trane Blutigne
Country: Venezuela
Age: 15
Height: 1.57
Weight: 43
Weight goal: 40
Thinspo: Kate Beckinsale


Email: verititito94@yahoo.com
name / nick: Vero
Country: Argentina
Age: 17
Height: 1.60
Weight: 72 Weight
goal. 50
blog: http://secretosquieroserotra.blogspot.com/


Email: juulii__79@hotmail.com
name / nick: punkita
Country: Argentina
Age: 16 Height
: 1, 65
Weight: 47
Weight goal. 41
Thinspo: avril lavigne, lindsay lohhan


Email: carreradeana@hotmail.com
name / nick: Loly
Country: Argentina
Age: 26
Height: 1.65
Weight: 96 kg Weight
goal: 89 kg
Thinspo: Lindsay Lohan.

name / nick: sherry
Country: mexico
Age: 43 Height
: 1.48.5
Weight: 39 Weight meta.35


Email vickydg_7@hotmail.com
name / nick: Viicky
Country: chile
Age: 11
Height: 1.65
Weight: 58 Weight
goal. 45
thinspo: Brookelle Bones.


fi.bonac.ci @ hotmail.com Email
name / nick: Mcqueen
Country: Mexico
Age: 19
Height: 1.65 ... More
Weight: 50kg goal weight 45kg
.
Thinspo: Amy Winhouse


name / nick: Toxiica
Country: Venezuela
Age: 14
Height: 1.70 Weight
: 60
goal weight: 45


Email: franchesca_gr_3@hotmail.com
name / nick: Dreams
Country: Venezuela
Age: 14
Height: 1.55 Weight
: 55
Weight goal: 40


chivista_021 @ Email hotmail.com
name / nick: lolita
Country: mexiko
Age: 19
Height: 1.56
Weight: 54 Weight goal
48
Thinspo: avril lavigne


e-mail: the_princess_Darkness@hotmail.com
nick: Princess
Dark Age: 23
country: Argentina
Height: 1.53
Weight: 58
Target: 50


or Email: sophie_magno@hotmail.com
name / nick: sophie
magnum Country: Argentina
Age: 20
Height: 1.48
Weight: 44.5
goal weight: 38
Thinspo: liloh, MK, angelina


Email: sabriina021@hotmail.com
name / nick: Emily ♥
Country: Uruguay
Age: 17 Height
:
1.515m Weight: 43.3kg
Weight goal: (for this race) 40.0
Thinspo: Sasha Cohen (the girl in the photo)


name: cherry
country: mexico
Age: 17 years
Height: 1.63
Weight: 53
goal: 48
thinspo: nicole richie @ hotmail.com

cherry.glamourcute
name / nick: ANA
Country: PERU
Age: 17
Height: 1.56
Weight: 59 Weight meta.52

Thinspo: MIRANDA KERR

name / nick: Little Monster Gaga
Country: Argentina
Age: 20
Height: 1.68
Weight: 73,500 Kg
goal weight: 65 Kg
Thinspo: ♥ Lady Gaga
Blog: http://leemonprincess.blogspot.com


Email: @ hotmail.com isabel.romang
name / nick: Isabel Román
Country: Mexico
Age: 19
Height: 1.58
weight: 58
target weight. 50
Thinspo Victoria Beckham


Email: Naataaly@live.com
name / nick: Nata
Country: Chile
Age: 15
Height: 1.68
Weight: 69
goal weight: 50 (for this race 65)
Thinspo: Demi lovato, avril lavigne


Email: @ hotmail.com rubella.dancer
name / nick: Fernanda
Country: Argentina
Height: 1
60 Weight: 43
Weight goal: 38
Thinspo: Nicole Richie


Email: briandamich93@hotmail.com
name / nick: prinssbry
Country: mexico
Age: 17
Height: 1.63m
Weight: 66.7kg
goal weight: 58 (for this race)
Thinspo: Anahi Giovanna Puente Portillo


Email: maalulina@hotmail.com
name / nick: Malu
Country: Argentina
Age:
16 Height: 1.70 Weight
: 56
Weight goal: (for this race) 53
Thinspo: lady gaga


name / nick: Little Monster Gaga
Country: Argentina
Age: 20
Height: 1.68 Weight
: 73,500
Kg Weight goal: 65 kg
Thinspo: ♥ Lady Gaga
Blog: http://leemonprincess.blogspot.com

PS: Yesterday I could not add because my mom was at home. (Sorry)


Besos.

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